Menopause is a natural biological process that every woman experiences, typically between the ages of 45 and 55. It marks the end of menstruation and fertility, triggered by a decline in hormone levels—primarily estrogen and progesterone. While menopause is not an illness, the hormonal changes can lead to a range of physical and emotional symptoms. Understanding the symptoms of menopause in women can help you navigate this life phase with confidence and clarity. What Causes Menopausal Symptoms? The primary cause of menopause symptoms is the fluctuation and eventual decline in estrogen levels. Estrogen plays a crucial role in regulating various bodily functions—from reproductive health and bone density to mood and skin elasticity. As estrogen levels in menopausal women drop, the body responds in various ways, leading to a mix of symptoms that can be mild, moderate, or severe. Hot Flashes and Night Sweats One of the most common menopause symptoms is the infamous hot flash. This sudden f...